Shirodhara

The word Shirodhara can be broken down into two ideas – shira, which refers to the head and dhara, which means the flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is...

Abhyanga

The Ayurvedic oil massage is an integral part of the daily routine recommended by this healing system for overall health and well-being. It is nourishing, pacifies the dash as or toxins, provides stamina and sleep, enhances the complexion and the luster of the skin,...

Shiorolepa

Shiorolepa is a specific technique through which herbal pastes are applied over the patient’s head. Firstly, Medicated oil is applied to the head and body, then the finely grounded herbal paste is kept over the head(vetex) and the area is covered with a...

Udwarthana

Udvartana is a dry massage procedure using herbal powders. Useful for weight reduction or toning and exfoliation of the skin cells for a luminous glow, this specific massage reduces cholesterol, helps curb obesity resolve skin problems imports mobility to the joints,...

Swarnaprakshana

Is it possible to nurture, and care for children in a manner, which creates the desired physical ability and intellect? Yes, it is.! With good parenting, definitely and by adopting the golden science called Ayurveda too. Ayurveda has excellent procedures, which can be...